Depression is something that humans should not ignore and be laughed about. When a person experience that, not only it would cause emotional impairment to him or her but also in social aspects. That mental disorder usually rooted from severe sadness and pain that came from certain situations. It could happen to anyone. For that reason, help and guidance are required so those people will recover after waking up from a morning of despair.
Unfortunate events such as accidents and other tragic occurrence are usually the trigger to make a person suffer in pain. Those happenings are normal in life. However, despite its normality, it still has capabilities to destroy an individual.
Even the society itself can turn into a toxic for you. Nowadays, people are attacking each other through social media. One fault then everybody starts to hate you for what you did and verbally assaults you with their online posts. As a result, you could not face the outside world you anymore.
Aside from that, your environment can also affect you. Discrimination and bullying are also happening nowadays that some humans lose their motivation to mingle with others. If this will keep on continue, more people will shut themselves down from the word.
Sometimes comforting words from people may not help you to become even better. Probably you are not even listening to what they were saying at you. Most likely because you feel that they do not understand anything at all for they have not experienced what you were experiencing at the moment. You tend to avoid others and you cannot be blamed for it. However, you still need to help yourself. You cannot just stay inside your room forever and let yourself being devoured by the despair haunting you. Doing nothing will just make your situation even worse.
Mostly others would tell you that distractions are effective so you may not think on your problems and be disheartened about it. However, that method is just like escaping from reality. You are not confronting your battle, making you just a coward. Stop pretending you actually are fine.
Losing someone so significant to you feels like something was also taken from you. But some humans do not want to cry or just pretend that nothing happens. That procedure is definitely wrong. Grieving is okay but not always. You also must accept that sadness in you and let it out. Remember that humans are not robot. Therefore you cannot just hold back that feeling and pretend to be numb.
If they say distractions are the options, do not dive on that directly. Some would want you to just chug some beer until you forget it. Or use drugs to escape. But escaping that feeling will just make it worse. Because once you come back on your senses, it will just resurface. If that keep on bothering, might as well face it and fight it. Remaining positive always is not simple. But if you start making small steps like changing your mindset, you might probably make it. Besides, time really heals wounds. Healing is not immediate action. The process is incremental, meaning you will take it step-by-step.
Life gives you disheartening events. Nonetheless, you still have to face and fight it. Always remember you also cannot win it by yourself alone. You still need others and your willingness.
Unfortunate events such as accidents and other tragic occurrence are usually the trigger to make a person suffer in pain. Those happenings are normal in life. However, despite its normality, it still has capabilities to destroy an individual.
Even the society itself can turn into a toxic for you. Nowadays, people are attacking each other through social media. One fault then everybody starts to hate you for what you did and verbally assaults you with their online posts. As a result, you could not face the outside world you anymore.
Aside from that, your environment can also affect you. Discrimination and bullying are also happening nowadays that some humans lose their motivation to mingle with others. If this will keep on continue, more people will shut themselves down from the word.
Sometimes comforting words from people may not help you to become even better. Probably you are not even listening to what they were saying at you. Most likely because you feel that they do not understand anything at all for they have not experienced what you were experiencing at the moment. You tend to avoid others and you cannot be blamed for it. However, you still need to help yourself. You cannot just stay inside your room forever and let yourself being devoured by the despair haunting you. Doing nothing will just make your situation even worse.
Mostly others would tell you that distractions are effective so you may not think on your problems and be disheartened about it. However, that method is just like escaping from reality. You are not confronting your battle, making you just a coward. Stop pretending you actually are fine.
Losing someone so significant to you feels like something was also taken from you. But some humans do not want to cry or just pretend that nothing happens. That procedure is definitely wrong. Grieving is okay but not always. You also must accept that sadness in you and let it out. Remember that humans are not robot. Therefore you cannot just hold back that feeling and pretend to be numb.
If they say distractions are the options, do not dive on that directly. Some would want you to just chug some beer until you forget it. Or use drugs to escape. But escaping that feeling will just make it worse. Because once you come back on your senses, it will just resurface. If that keep on bothering, might as well face it and fight it. Remaining positive always is not simple. But if you start making small steps like changing your mindset, you might probably make it. Besides, time really heals wounds. Healing is not immediate action. The process is incremental, meaning you will take it step-by-step.
Life gives you disheartening events. Nonetheless, you still have to face and fight it. Always remember you also cannot win it by yourself alone. You still need others and your willingness.
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